How to Prepare for Spine Surgery: Medicines, Home Setup and Recovery Planning
A practical spine surgery checklist covering medical review, medicines, fasting, home preparation, transport, consent, recovery and warning signs.
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NAIR Spine & Knee Clinic is led by Dr. Vishnu Vikraman Nair, who focuses on spine care and minimally invasive/endoscopic spine surgery, and Dr. Juilee Mhatre Nair, who focuses on orthopaedics, trauma and robotic knee/joint replacement. Together they see patients at the Kharghar clinic and at partner hospitals across Navi Mumbai, so you can usually find a consulting point close to home.
Dr. Vishnu Vikraman Nair focuses on spine care, including back and neck pain, slip disc and sciatica, spondylosis and spinal deformity, with minimally invasive and endoscopic spine surgery for patients who need it. He consults at the Kharghar clinic and at partner hospitals across Navi Mumbai.
Dr. Juilee Mhatre Nair focuses on orthopaedics, trauma care and robotic knee and joint replacement. Her practice covers knee injury, osteoarthritis, hip care, and total, partial and robotic-assisted knee replacement, with a plan tailored to each patient's condition.

Spine care and knee/joint care are led by two dedicated doctors rather than a general panel, so your case is seen by the specialist most relevant to it.
Consult at the Kharghar clinic or at partner hospitals in Vashi, Kopar Khairane, Panvel, Kamothe and Ulwe, whichever is closer to you.
Many spine and knee conditions are managed with physiotherapy and conservative care first, with surgery discussed only when it is appropriate.
Your surgeon explains the diagnosis, the options and what to expect, so you can make an informed decision about your care.
4th Floor, Kamdhenu Commerz, 401, Raghunath Road, Block J, Raghunath Vihar, Sector 13, Kharghar, Navi Mumbai
Vijaai, Plot No. 88, 1st Floor 101, Near Reliance Smart Point, Sector 9, Ulwe, Navi Mumbai
Shop No. 5, Mahavir Apartment, Plot No. 20, Seawoods West, Sector 42A, Seawoods, Navi Mumbai
Clear, practical information to help you understand symptoms, treatment options and recovery.
A practical spine surgery checklist covering medical review, medicines, fasting, home preparation, transport, consent, recovery and warning signs.
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A patient-centred guide to vertebral slippage, causes, stability, symptoms, rehabilitation, treatment decisions and when surgery may be considered.
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Learn how lumbar spinal stenosis may affect walking, how clinicians assess other causes and which non-surgical or surgical options may be discussed.
Read articleVerified Google reviews from patients of Dr. Vishnu Vikraman Nair and Dr. Juilee Mhatre Nair.
"Dr. Vishnu Nair explained my slip disc in plain language without rushing. He started with physiotherapy and medication, and my leg pain has reduced significantly. Surgery was only discussed when truly needed. Very patient doctor."
"Dr. Juilee did my robotic knee replacement. She took time to explain the procedure and set realistic expectations. The recovery was smooth and I am walking without pain for the first time in years. Extremely grateful."
"Had endoscopic spine surgery with Dr. Vishnu Nair. The incision was tiny, I was up walking the next day and discharged in two days. Professional team, clean facility, and excellent follow-up. Highly recommend for anyone considering spine surgery."
"My mother had a hip fracture. Dr. Juilee's team handled the emergency well, explained the surgical plan clearly and the post-op recovery was much faster than we expected. The staff is attentive and caring throughout the stay."
"I had been dealing with neck pain and arm tingling for months. Dr. Vishnu identified the cervical compression immediately and we managed it without surgery. The structured approach and clear communication made a big difference to my confidence."
"Consulted Dr. Juilee for my knee osteoarthritis. She was honest that I was not yet ready for replacement and gave me a structured physiotherapy and medication plan. Six months later my pain is manageable. Honest and thorough doctor."
Recent developments, awareness posts and clinic announcements from NAIR Spine & Knee Clinic.
A plain-language explanation from Dr. Juilee Mhatre Nair on how robotic assistance works and which patients may benefit most.
Learn moreDr. Juilee Mhatre Nair is now available at Kokilaben Hospital, Kopar Khairane. Call or WhatsApp for current timings.
See all locationsShare your symptoms, reports or scans and our team will help you book a consultation with Dr. Vishnu Vikraman Nair or Dr. Juilee Mhatre Nair at the Navi Mumbai location most convenient for you.